TMG (Betaine Anhydrous)
llabs. TMG Supplement (Betaine)
llabs. TMG Supplement (Betaine)
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Enhance your daily routine with our TMG Supplement.
30 Day Supply
120 Capsules
Serving Size: 1000mg
Daily Recommendation
Daily Recommendation
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non GMO
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Gluten Free
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Vegan Friendly
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Keto Friendly
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Halal
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Kosher
TMG supports various roles in the body. Supports cellular function, detoxification, and metabolism.
Powerful Benefits:
Living everyday better than the last
30 Day Guarantee
Clinical Quality for your Safety
Our production facilities adhere to HACCP standards. HACCP is an internationally acknowledged system designed to identify and control major consumable safety risks, ensuring the safety of food & supplements for our customers.
llabs. TMG Supplement (Betaine) - Frequently Asked Questions
What is TMG and how does it work?
TMG, or trimethylglycine, is a compound found naturally in the body and certain foods. It acts as a methyl donor, supporting various biochemical processes in the body, including the conversion of homocysteine to methionine. [1]
What are the main benefits of taking a TMG supplement?
TMG supplements support heart health, athletic performance, and liver function.*[5]
How much TMG should I take daily?
Most TMG supplements provide 750 to 3,000 mg per serving. Studies have used amounts ranging from 500 mg to 9 grams per day. Recommended dosage can be 500mg to 1g per serve, twice daily. Always consider consulting your healthcare professional for personalized dosage recommendations. [1]
When is the best time to take TMG supplements?
There's no specific recommended time for taking TMG. Some people prefer taking it in the morning, while others take it before bed. Consistency is more important than timing. Recommended to take 2 capsules morning and night. Our team follows that for their training program.
Can TMG help with methylation support?
TMG is a methyl donor and may support methylation processes in the body. Individual responses can vary. [1]
Are there any side effects associated with TMG supplementation?
Effects are generally mild and uncommon. If you experience any discomfort, cease taking it immediately. [Writers personal note: 3 months in, no evident side effects.][1]
Is TMG safe to take with other supplements or medications?
While TMG is generally considered safe, it's always a good idea to consult with a healthcare provider before combining it with other supplements or medications.
How long does it take to see results from TMG supplementation?
The time to see results can vary depending on the individual and the specific health goal. Some studies have shown effects within weeks, while others may take longer. [Writers personal note: within the first week there were noticeable differences in energy levels.]
Can TMG help with cardiovascular health?
Some research suggests TMG may support heart health by helping to regulate homocysteine levels.* [1]
Is TMG suitable for vegetarians and vegans?
llabs. TMG Supplements are suitable for both.
How does TMG differ from other methyl donors like SAM-e or methylfolate?
While all are methyl donors, they have different chemical structures and may be used by the body in slightly different ways. TMG is generally less expensive and may have a broader range of effects.
Can TMG support liver health and detoxification?
Studies suggest TMG may support liver function, particularly in relation to fat metabolism.*
Is TMG beneficial for athletes or fitness enthusiasts?
Research indicates TMG may support athletic performance, particularly in terms of power output and endurance.*
How does TMG compare to betaine HCl supplements?
While both contain betaine, they are different compounds. TMG (betaine anhydrous) is used as a methyl donor, while betaine HCl is primarily used to support digestion.
Can TMG help with mood and cognitive function?
Some preliminary research suggests TMG may have potential benefits for mood and cognitive function, but more studies are needed to confirm these effects.*
As Seen In
Customer Reviews
1000mg per serving is good. Good price.
Gives me more energy. Work out is better
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